Athene McGregor Macdonald 45:00 row
9,765
Meters
45:00.0
Time
2:18.2
Pace
561
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 117 |
October 24, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,765 | 2:18.2 | 132 | 755 | 21 | 149 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 137 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 145 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 145 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 147 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 147 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 151 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 155 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 158 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 161 |
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Workout Graph
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