Athene McGregor Macdonald 40:00 row
8,773
Meters
40:00.0
Time
2:16.7
Pace
512
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 120 |
November 29, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,773 | 2:16.7 | 137 | 768 | 512 | 24 | 154 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 24 | 149 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 24 | 153 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 24 | 155 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 24 | 159 |
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Workout Graph
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