Athene McGregor Macdonald 2x3000m/3:00r row
6,000
Meters
27:46.7
Time
2:18.8
Pace
346
Calories
149
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,380 |
| Overall Time | 33:46.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 119 |
December 28, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.7 | 6,000 | 2:18.8 | 131 | 749 | 22 | 149 |
| 13:47.4 | 3,000 | 2:17.9 | 133 | 759 | 22 | 148 |
| 13:59.3 | 3,000 | 2:19.8 | 128 | 740 | 22 | 151 |
| r380 |
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Workout Graph
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