Athene McGregor Macdonald 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 116 |
January 20, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 785 | 20 | 151 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 144 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 | 149 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 | 150 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 156 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.