Athene McGregor Macdonald 2x15:00/3:00r row
6,678
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
158
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,735 |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 119 |
January 27, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 23 | 158 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 23 | 158 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 23 | 159 |
| r57 |
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Workout Graph
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