Athene McGregor Macdonald 2x20:00/3:00r row
8,581
Meters
40:00.0
Time
2:19.8
Pace
492
Calories
148
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,621 |
| Overall Time | 46:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 118 |
February 07, 2021 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,581 | 2:19.8 | 128 | 740 | 20 | 148 |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 20 | 147 |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 20 | 150 |
| r40 |
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Workout Graph
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