Athene McGregor Macdonald 2x30:00/1:30r row
12,758
Meters
1:00:00.0
Time
2:21.0
Pace
728
Calories
148
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,796 |
| Overall Time | 1:03:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
February 13, 2021 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,758 | 2:21.0 | 125 | 728 | 21 | 148 |
| 30:00.0 | 6,396 | 2:20.7 | 126 | 732 | 22 | 144 |
| 30:00.0 | 6,363 | 2:21.4 | 124 | 725 | 21 | 152 |
| r38 |
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Workout Graph
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