Athene McGregor Macdonald 30:00 row
6,127
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 117 |
February 18, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127 | 2:26.8 | 110 | 680 | 21 | 129 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 122 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 127 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 130 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 132 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 133 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 135 |
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Workout Graph
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