Athene McGregor Macdonald 2x30:00/1:30r row
12,834
Meters
1:00:00.0
Time
2:20.2
Pace
736
Calories
153
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,896 |
| Overall Time | 1:03:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 121 |
March 21, 2021 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,834 | 2:20.2 | 127 | 736 | 21 | 153 |
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 21 | 151 |
| 30:00.0 | 6,416 | 2:20.2 | 127 | 736 | 21 | 156 |
| r62 |
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Workout Graph
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