Athene McGregor Macdonald 2x15:00/5:00r row
6,722
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
156
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,746 |
| Overall Time | 40:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 121 |
April 22, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 22 | 156 |
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 22 | 155 |
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 22 | 158 |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.