Athene McGregor Macdonald 3x10:00/3:00r row
6,725
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
158
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,877 |
| Overall Time | 39:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 118 |
May 06, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 802 | 24 | 158 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 24 | 154 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 24 | 158 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 24 | 162 |
| r152 |
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Workout Graph
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