Athene McGregor Macdonald 9:09 row
1,349
Meters
9:09.3
Time
3:23.5
Pace
67
Calories
86
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 111 |
July 05, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.3 | 1,349 | 3:23.5 | 41 | 439 | 67 | 19 | 86 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 19 | 92 |
| 9:09.3 | 577 | 3:36.0 | 35 | 418 | 29 | 19 | 80 |
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