Athene McGregor Macdonald 10x2:00/2:00r row
4,731
Meters
20:00.0
Time
2:06.8
Pace
291
Calories
153
Heart Rate
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,827 |
| Overall Time | 40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 122 |
October 09, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,731 | 2:06.8 | 172 | 873 | 27 | 153 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 27 | 141 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 27 | 147 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 27 | 150 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 27 | 153 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 27 | 154 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 27 | 155 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 27 | 157 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 27 | 158 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 27 | 160 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 27 | 161 |
| r1,096 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.