Athene McGregor Macdonald 1:00:00 row
12,101
Meters
1:00:00.0
Time
2:28.7
Pace
663
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
November 22, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,101 | 2:28.7 | 106 | 663 | 663 | 18 | 138 |
| 12:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 18 | 127 |
| 24:00.0 | 2,418 | 2:28.8 | 106 | 660 | 132 | 18 | 134 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 660 | 132 | 18 | 142 |
| 48:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 18 | 144 |
| 1:00:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 18 | 147 |
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Workout Graph
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