Athene McGregor Macdonald 30:00 row
6,637
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 108 |
December 10, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 19 | 157 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 | 152 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 20 | 157 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 157 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 19 | 159 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.