Athene McGregor Macdonald 1:00:00 row
12,360
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 108 |
January 04, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,360 | 2:25.6 | 113 | 687 | 687 | 18 | 137 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 18 | 131 |
| 24:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 18 | 136 |
| 36:00.0 | 2,470 | 2:25.7 | 113 | 685 | 137 | 18 | 138 |
| 48:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 18 | 138 |
| 1:00:00.0 | 2,485 | 2:24.8 | 115 | 695 | 139 | 18 | 142 |
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Workout Graph
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