Athene McGregor Macdonald 1:00:00 row
12,455
Meters
1:00:00.0
Time
2:24.5
Pace
697
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 110 |
January 11, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,455 | 2:24.5 | 116 | 699 | 18 | 141 |
| 12:00.0 | 2,487 | 2:24.7 | 115 | 697 | 18 | 134 |
| 24:00.0 | 2,486 | 2:24.8 | 115 | 696 | 18 | 141 |
| 36:00.0 | 2,487 | 2:24.7 | 115 | 697 | 18 | 140 |
| 48:00.0 | 2,486 | 2:24.8 | 115 | 696 | 18 | 143 |
| 1:00:00.0 | 2,510 | 2:23.4 | 119 | 708 | 18 | 147 |
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Workout Graph
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