Athene McGregor Macdonald 15:00 row
2,548
Meters
15:00.0
Time
2:56.6
Pace
132
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 118 |
March 26, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,548 | 2:56.6 | 64 | 528 | 132 | 17 | 119 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 20 | 122 |
| 6:00.0 | 343 | 4:22.3 | 19 | 340 | 17 | 14 | 115 |
| 9:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 17 | 124 |
| 12:00.0 | 505 | 2:58.2 | 62 | 500 | 25 | 18 | 113 |
| 15:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 18 | 124 |
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Workout Graph
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