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Athene McGregor Macdonald 20x0:20/0:50r row

1,435

Meters

6:40.0

Time

2:19.3

Pace

78

Calories

119

Heart Rate

Rest Distance1,673
Rest Time16:40.0
Overall Distance3,108
Overall Time23:20.0
Average Watts129
Calories Per Hour744
Stroke Rate26
Stroke Count453
Drag Factor194

May 09, 2022 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,435 2:19.3 129 744 26 119
0:20.0 54 3:05.1 55 489 21 112
0:20.0 64 2:36.2 92 615 27 109
0:20.0 75 2:13.3 148 808 30 119
0:20.0 81 2:03.4 186 940 33 122
0:20.0 65 2:33.8 96 630 27 118
0:20.0 72 2:18.8 131 749 36 120
0:20.0 74 2:15.1 142 788 27 120
0:20.0 75 2:13.3 148 808 24 117
0:20.0 75 2:13.3 148 808 27 120
0:20.0 73 2:16.9 136 768 27 119
0:20.0 71 2:20.8 125 731 27 117
0:20.0 74 2:15.1 142 788 27 119
0:20.0 68 2:27.0 110 678 24 118
0:20.0 74 2:15.1 142 788 27 120
0:20.0 73 2:16.9 136 768 24 122
0:20.0 75 2:13.3 148 808 27 124
0:20.0 75 2:13.3 148 808 27 121
0:20.0 74 2:15.1 142 788 24 121
0:20.0 71 2:20.8 125 731 24 119
0:20.0 72 2:18.8 131 749 21 126
r1,673

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