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Athene McGregor Macdonald 20x0:20/0:50r row

1,413

Meters

6:40.0

Time

2:21.5

Pace

79

Calories

121

Heart Rate

Rest Distance1,185
Rest Time16:40.0
Overall Distance2,598
Overall Time23:20.0
Average Watts123
Calories Per Hour724
Stroke Rate22
Stroke Count355
Drag Factor182

May 16, 2022 20:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,413 2:21.5 123 724 22 121
0:20.0 75 2:13.3 148 808 24 120
0:20.0 70 2:22.8 120 713 24 117
0:20.0 66 2:31.5 101 646 21 114
0:20.0 66 2:31.5 101 646 18 118
0:20.0 70 2:22.8 120 713 21 122
0:20.0 75 2:13.3 148 808 24 122
0:20.0 68 2:27.0 110 678 21 123
0:20.0 69 2:24.9 115 695 21 123
0:20.0 70 2:22.8 120 713 21 120
0:20.0 68 2:27.0 110 678 21 124
0:20.0 68 2:27.0 110 678 21 124
0:20.0 73 2:16.9 136 768 24 122
0:20.0 70 2:22.8 120 713 24 124
0:20.0 69 2:24.9 115 695 21 119
0:20.0 69 2:24.9 115 695 21 121
0:20.0 69 2:24.9 115 695 21 121
0:20.0 69 2:24.9 115 695 21 124
0:20.0 75 2:13.3 148 808 24 123
0:20.0 75 2:13.3 148 808 27 125
0:20.0 78 2:08.2 166 871 27 129
r1,185

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