Athene McGregor Macdonald 663m row
663
Meters
3:15.3
Time
2:27.2
Pace
40
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 118 |
May 20, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.3 | 663 | 2:27.2 | 110 | 737 | 40 | 28 | 155 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 30 | 155 |
| 0:43.1 | 663 | 2:12.2 | 151 | 751 | 9 | 25 | 155 |
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Workout Graph
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