Athene McGregor Macdonald 40:00 row
8,851
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 119 |
May 27, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,851 | 2:15.5 | 140 | 780 | 520 | 24 | 155 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 24 | 147 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 24 | 153 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 24 | 157 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 24 | 166 |
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Workout Graph
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