Athene McGregor Macdonald 40:00 row
8,968
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 115 |
June 22, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,968 | 2:13.8 | 146 | 799 | 533 | 23 | 156 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 24 | 150 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 24 | 156 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 23 | 158 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 24 | 161 |
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Workout Graph
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