Athene McGregor Macdonald 2x20:00/1:30r row
8,351
Meters
40:00.0
Time
2:23.6
Pace
470
Calories
148
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,395 |
| Overall Time | 43:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 117 |
September 23, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,351 | 2:23.6 | 118 | 705 | 18 | 148 |
| 20:00.0 | 4,114 | 2:25.8 | 113 | 688 | 17 | 144 |
| 20:00.0 | 4,236 | 2:21.6 | 123 | 723 | 19 | 152 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.