Athene McGregor Macdonald 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 132 |
October 28, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 19 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 20 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 19 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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