Athene McGregor Macdonald 12:00 row
1,841
Meters
12:00.0
Time
3:15.5
Pace
91
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 131 |
November 10, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,841 | 3:15.5 | 47 | 461 | 17 | 108 |
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 21 | 104 |
| 6:00.0 | 448 | 3:20.8 | 43 | 448 | 16 | 122 |
| 9:00.0 | 457 | 3:16.9 | 46 | 457 | 16 | 101 |
| 12:00.0 | 496 | 3:01.4 | 59 | 501 | 16 | 108 |
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Workout Graph
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12:00