Athene McGregor Macdonald 40:00 row
8,910
Meters
40:00.0
Time
2:14.6
Pace
526
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 130 |
April 04, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,910 | 2:14.6 | 143 | 793 | 24 | 146 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 24 | 142 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 24 | 145 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 24 | 146 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 24 | 154 |
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Workout Graph
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