Athene McGregor Macdonald 15:04 row
2,929
Meters
15:04.5
Time
2:34.4
Pace
156
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 0 |
December 20, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.5 | 2,929 | 2:34.4 | 95 | 620 | 156 | 20 | 129 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 128 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 135 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 | 129 |
| 15:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.