Athene McGregor Macdonald 35:55 row
6,519
Meters
35:55.4
Time
2:45.3
Pace
343
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 98 |
January 31, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.4 | 6,519 | 2:45.3 | 77 | 572 | 343 | 20 | 134 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 18 | 125 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | 139 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 | 156 |
| 20:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 15 | 127 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 149 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 148 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 | 116 |
| 35:55.4 | 117 | 3:56.7 | 26 | 324 | 5 | 18 | 114 |
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Workout Graph
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