Athene McGregor Macdonald 1:00:00 row
12,024
Meters
1:00:00.0
Time
2:29.7
Pace
659
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
February 21, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,024 | 2:29.7 | 104 | 659 | 659 | 18 | 142 |
| 12:00.0 | 2,351 | 2:33.1 | 97 | 645 | 129 | 19 | 138 |
| 24:00.0 | 2,425 | 2:28.4 | 107 | 665 | 133 | 19 | 144 |
| 36:00.0 | 2,411 | 2:29.3 | 105 | 660 | 132 | 18 | 143 |
| 48:00.0 | 2,418 | 2:28.8 | 106 | 660 | 132 | 18 | 142 |
| 1:00:00.0 | 2,420 | 2:28.7 | 106 | 665 | 133 | 19 | 143 |
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Workout Graph
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