Athene McGregor Macdonald 6x10:00/r row
11,443
Meters
1:00:00.0
Time
2:37.3
Pace
607
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,443 |
| Overall Time | 1:00:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 131 |
November 24, 2024 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,443 | 2:37.3 | 90 | 609 | 17 | 122 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 19 | 116 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 17 | 122 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 17 | 120 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 17 | 123 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 17 | 123 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 17 | 129 |
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Workout Graph
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