James Enowitch 5001m row
5,001
Meters
24:33.4
Time
2:27.3
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 118 |
April 17, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.4 | 5,001 | 2:27.3 | 109 | 676 | 278 | 27 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 112 | 28 |
| 9:36.7 | 4,000 | 2:24.1 | 117 | 701 | 112 | 28 |
| 5:07.2 | 5,001 | 2:33.4 | 97 | 633 | 54 | 25 |
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Workout Graph
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