James Enowitch 10000m row
10,000
Meters
52:31.2
Time
2:37.5
Pace
550
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1395 |
| Drag Factor | 115 |
July 13, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:31.2 | 10,000 | 2:37.5 | 89 | 628 | 550 | 26 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 661 | 110 | 28 |
| 11:19.4 | 4,000 | 2:49.8 | 71 | 582 | 110 | 24 |
| 11:30.8 | 6,000 | 2:52.7 | 68 | 573 | 110 | 24 |
| 9:52.3 | 8,000 | 2:28.0 | 108 | 668 | 110 | 29 |
| 9:50.0 | 10,000 | 2:27.5 | 109 | 671 | 110 | 29 |
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Workout Graph
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