James Enowitch 10000m row
10,000
Meters
47:06.5
Time
2:21.3
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 113 |
July 16, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.5 | 10,000 | 2:21.3 | 124 | 726 | 569 | 28 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 112 | 28 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 715 | 113 | 28 |
| 9:31.0 | 6,000 | 2:22.7 | 120 | 714 | 113 | 28 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 115 | 29 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 758 | 116 | 29 |
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Workout Graph
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