James Enowitch 2503m row
2,503
Meters
12:23.1
Time
2:28.4
Pace
139
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 114 |
October 13, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.1 | 2,503 | 2:28.4 | 107 | 668 | 28 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 29 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 29 |
| 2:36.0 | 2,503 | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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