James Enowitch 10000m row

10,000

Meters

49:16.1

Time

2:27.8

Pace

550

Calories

Average Watts108
Calories Per Hour673
Stroke Rate28
Stroke Count1405
Drag Factor113

November 27, 2025 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:16.1 10,000 2:27.8 108 673 28
9:59.0 2,000 2:29.7 104 658 28
9:56.0 4,000 2:29.0 106 664 29
9:46.2 6,000 2:26.5 111 682 29
9:42.6 8,000 2:25.6 113 689 28
9:52.3 10,000 2:28.0 108 671 29

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Workout Graph

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