James Enowitch 10000m row
10,000
Meters
48:09.0
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1401 |
| Drag Factor | 114 |
January 13, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.0 | 10,000 | 2:24.4 | 116 | 699 | 29 |
| 9:57.2 | 2,000 | 2:29.3 | 105 | 661 | 29 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 29 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 709 | 29 |
| 9:32.2 | 8,000 | 2:23.0 | 120 | 711 | 29 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 731 | 30 |
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Workout Graph
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