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James Enowitch v0:20/0:10r...24 row

1,837

Meters

8:00.0

Time

2:10.6

Pace

98

Calories

Rest Distance833
Rest Time11:40.0
Overall Distance2,670
Overall Time19:40.0
Average Watts157
Calories Per Hour840
Stroke Rate33
Stroke Count389
Drag Factor113

February 18, 2026 08:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,837 2:10.6 157 840 33
0:20.0 75 2:13.3 148 808 33
r: 0:10 34
0:20.0 77 2:09.8 160 849 33
r: 0:10 35
0:20.0 78 2:08.2 166 871 33
r: 0:10 36
0:20.0 79 2:06.5 173 893 33
r: 0:10 35
0:20.0 77 2:09.8 160 849 33
r: 0:10 35
0:20.0 77 2:09.8 160 849 33
r: 0:10 34
0:20.0 76 2:11.5 154 828 33
r: 0:10 34
0:20.0 76 2:11.5 154 828 33
r: 4:00 28
0:20.0 76 2:11.5 154 828 33
r: 0:10 34
0:20.0 78 2:08.2 166 871 33
r: 0:10 35
0:20.0 80 2:05.0 179 916 33
r: 0:10 34
0:20.0 78 2:08.2 166 871 33
r: 0:10 33
0:20.0 82 2:01.9 193 964 33
r: 0:10 35
0:20.0 76 2:11.5 154 828 33
r: 0:10 34
0:20.0 75 2:13.3 148 808 33
r: 0:10 34
0:20.0 75 2:13.3 148 808 33
r: 4:00 48
0:20.0 78 2:08.2 166 871 33
r: 0:10 36
0:20.0 76 2:11.5 154 828 33
r: 0:10 35
0:20.0 76 2:11.5 154 828 33
r: 0:10 34
0:20.0 76 2:11.5 154 828 33
r: 0:10 35
0:20.0 76 2:11.5 154 828 33
r: 0:10 35
0:20.0 75 2:13.3 148 808 33
r: 0:10 33
0:20.0 75 2:13.3 148 808 33
r: 0:10 35
0:20.0 72 2:18.8 131 749 33
r: 0:10 32
r833

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