James Enowitch v750m/2:00r...5 row
3,750
Meters
17:52.8
Time
2:23.0
Pace
210
Calories
| Rest Distance | 1,917 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,667 |
| Overall Time | 27:52.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 802 |
| Drag Factor | 113 |
May 27, 2026 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 3,750 | 2:23.0 | 120 | 704 | 29 | |
| 3:37.5 | 750 | 2:25.0 | 115 | 678 | 29 | |
| r: 2:00 | 374 | |||||
| 3:33.9 | 750 | 2:22.6 | 121 | 706 | 29 | |
| r: 2:00 | 380 | |||||
| 3:29.9 | 750 | 2:19.9 | 128 | 737 | 29 | |
| r: 2:00 | 387 | |||||
| 3:34.0 | 750 | 2:22.6 | 121 | 706 | 29 | |
| r: 2:00 | 388 | |||||
| 3:37.4 | 750 | 2:24.9 | 115 | 695 | 29 | |
| r: 2:00 | 388 | |||||
| r1,917 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.