James Henry 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 133 |
May 29, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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