James Henry 0:23 row
36m
Meters
0:23.7
Time
5:29.1
Pace
1
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 130 |
May 29, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 36m | 5:29.1 | 10 | 333 | 18 |
| 0:13.3 | 36m | 3:04.7 | 56 | 491 | 18 |
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