James Henry 4:21 row
1,014m
Meters
4:21.0
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 124 |
June 12, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,014m | 2:08.6 | 164 | 865 | 28 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 |
| 4:18.2 | 14m | 3:05.7 | 55 | 488 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.