James Henry 10000m row
10,000m
Meters
44:38.9
Time
2:13.9
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
June 23, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.9 | 10,000m | 2:13.9 | 146 | 801 | 27 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 28 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 28 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 28 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 28 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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