James Enowitch 2500m row
2,500
Meters
10:37.3
Time
2:07.4
Pace
154
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 126 |
July 10, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.3 | 2,500 | 2:07.4 | 169 | 869 | 154 | 28 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 29 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 29 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 28 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 28 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 837 | 30 | 28 |
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Workout Graph
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