James Henry 10000m row
10,000m
Meters
43:40.3
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 129 |
July 15, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.3 | 10,000m | 2:11.0 | 156 | 835 | 27 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 27 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 28 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 28 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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