James Henry 22:04 row
5,005m
Meters
22:04.9
Time
2:12.3
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 133 |
July 16, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,005m | 2:12.3 | 151 | 819 | 27 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 29 |
| 16:55.3 | 2,000m | 2:09.7 | 160 | 851 | 29 |
| 21:57.8 | 1,005m | 2:30.4 | 103 | 653 | 25 |
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