James Enowitch 10000m row
10,000
Meters
45:10.7
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 128 |
August 11, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.7 | 10,000 | 2:15.5 | 141 | 783 | 588 | 27 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 125 | 25 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 119 | 26 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 750 | 115 | 28 |
| 9:20.3 | 8,000 | 2:20.0 | 127 | 738 | 114 | 28 |
| 9:16.0 | 10,000 | 2:19.0 | 130 | 748 | 115 | 28 |
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Workout Graph
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