James Henry 24:25 row
5,002m
Meters
24:25.1
Time
2:26.4
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 140 |
January 12, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 5,002m | 2:26.4 | 111 | 683 | 27 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 28 |
| 19:14.2 | 2,000m | 2:24.8 | 115 | 696 | 28 |
| 24:11.2 | 1,002m | 2:28.2 | 108 | 670 | 27 |
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