James Henry 10000m row
10,000m
Meters
45:52.1
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 127 |
January 13, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.1 | 10,000m | 2:17.6 | 134 | 762 | 27 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 26 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 27 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 28 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 27 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.