James Enowitch 10000m row
10,000
Meters
45:52.1
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 127 |
January 13, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.1 | 10,000 | 2:17.6 | 134 | 758 | 580 | 27 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 775 | 117 | 26 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 789 | 118 | 27 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 757 | 116 | 28 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 728 | 114 | 27 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 744 | 115 | 28 |
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Workout Graph
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