James Henry 22:50 row
5,007m
Meters
22:50.7
Time
2:16.8
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 127 |
January 23, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.7 | 5,007m | 2:16.8 | 136 | 769 | 26 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 25 |
| 18:00.5 | 2,000m | 2:15.9 | 139 | 779 | 27 |
| 22:47.0 | 1,007m | 2:22.2 | 122 | 718 | 27 |
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